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Activity: EXPRESS YOURSELF!!. Each of the four mental health dimensions can influence all of the others. Give 5 examples of each dimension on how you express your mental health and well-being. Reflect on your day to day life experiences. Thoughts Body Reactions Behaviors Emotions

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Activity EXPRESS YOURSELF Each Of The Four Mental Health Dimensions Can Influence All Of The Others Give 5 Examples Of Each Dimension On How You Express Your Me class=

Sagot :

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Answer:

Thoughts I did a good job I hate being stuck in traffic

Body reactions My muscles feel relaxed My heart is racing

behaviours I rewarded myself with a movie I pound my fists

Emotions I feel happy I feel angry

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