Answer:
Direction: Circle the letter of the best answer to the following questions.
The following are nutrients needed by the body to produce energy, except:
Carbohydrates B. Fats C. Protein D. Vitamin C
What energy movement lasting about 5 to 15 minutes and does not require energy?
ATP B. Glycolytic C. Oxidative D. Aerobic
What energy system that requires carbohydrates, fats and protein where energy is used in a longer period of time?
Adenosine B. Glycolytic C. Oxidative D. Aerobic
What energy system that breaks down carbohydrates using 1 to 2 minutes of energy?
Adenosine B. Glycolytic C. Oxidative D. Aerobic
Ruxyll constantly performs aerobic exercises because he knows the benefits of it. Which of the following is the least beneficial factor of aerobic exercise?
It builds muscles C. Reduce the risk of stroke
Strengthens the heart D. Controls blood the blood pressure
Hiroshi attended a battle during their school foundation day. He performed some b-boying, breaking, and down rock moves. What type of dance competion he is joining?
Ballroom Dance B. Folk Dance C. Hip-hop Dance D. Modern Dance
Clarabelle is planning to manage her exercise routine. For her to stick on her exercise routine, which of the following is the best thing that she should do?
Set SMART goals C. Meditate
Walk before you run D. Observe others
Liam and Denise are the loveliest couple I love to see performing the Cha cha cha, Rumba and Jive. They won as the best couple for the Latin Discipline. What type of genre these dances belong?
Ballroom Dance B. Folk Dance C. Hip-hop Dance D. Modern Dance
Reane performed a solo dance during the recital. The following steps were observed: bilao, hayon-hayon, dos-a-dos and Jaleo, what is the dance genre?
Ballroom Dance B. Folk Dance C. Hip-hop Dance D. Modern Dance
25
