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Many researchers have now found that adults can change the five traits that make up personality: extroversion, openness to experience, emotional stability, agreeableness, and conscientiousness. Changing a trait primarily requires acting in ways that embody that trait, rather than simply thinking about it.
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Hope it helps sayo ^_^
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This work takes (1) COMPASSION and (2) LOVE for yourself, (3) COURAGE to move forward, (4) FAITH that it will all manifest for your highest good and the good of all. Not everyone around you will understand your desire for change.
It has long been believed that people can't change their personalities, which are largely stable and inherited. But a review of recent research in personality science points to the possibility that personality traits can change through persistent intervention and major life events.