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Physical Education

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Tama o Mali
Ang taong may matatag na cardiovascular endurance ay matagal mapagod?

Sagot :

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Answer:

Tama.

Ang cardiovascular endurance ay mahalaga sa mga sandaling kailangan ang matagal na gawaing pisikal. Kung madaling mapagod o hingalin kahit saglit lamang ang paggawa o kahit madali lamang ang gawain, mas nararapat na pagtuunan ng pansin ang pagpapaunlad nito. Kailangang tandaan na maiiwasan ang madaling pagkahapon kung ang iyong puso ay matatag

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