👤

Direction: Using the chart below, list down activities that you can do every day to improve your skill related fitness.
brenlist ko makkasagot​


Direction Using The Chart Below List Down Activities That You Can Do Every Day To Improve Your Skill Related Fitness Brenlist Ko Makkasagot class=

Sagot :

Answer:

monday: biking,jogging,holipping,galloping.

tuesday:running,walking,hiking.

wednesday:swimming,aerobics,push-ups, sits-up

thursday:passing,catching,stretching,dancing

friday:weightlifting,yoga,dribbling,jump rope

saturday:shoulder shrugs,neck tilts,hand finger stretch,brisk walking

sunday:upper back stretch,wrist foream stretch

swinging of racket , bat

Explanation:

pasesiya na yan lang alam ko.. pero at lieast nasagutan ko nakasulat yan oh kumpleto na ha nakaita ko lang yan sa module ko