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How are we going to control our emotions when conflict arises?​

Sagot :

Answer:

HBR Guide to Dealing with Conflict

1.Breathe simple mindfulness techniques can be your best friend in tense situations and none is more straightforward and accessible than using your breath. ...

2.Focus on your body. ...

3.Try saying a mantra. ...

4.Acknowledge and label your feelings. ...

5.Take a break.

Explanation:

#sana makatulong

#mark me as brain liest please

Answer:

Breathe. Simple mindfulness techniques can be your best friend in tense situations and none is more straightforward and accessible than using your breath. ...

Focus on your body. ...

Try saying a mantra. ...

Acknowledge and label your feelings. ...

Take a break.

Explanation: