Sagot :
Answer:
HBR Guide to Dealing with Conflict
1.Breathe simple mindfulness techniques can be your best friend in tense situations and none is more straightforward and accessible than using your breath. ...
2.Focus on your body. ...
3.Try saying a mantra. ...
4.Acknowledge and label your feelings. ...
5.Take a break.
Explanation:
#sana makatulong
#mark me as brain liest please
Answer:
Breathe. Simple mindfulness techniques can be your best friend in tense situations and none is more straightforward and accessible than using your breath. ...
Focus on your body. ...
Try saying a mantra. ...
Acknowledge and label your feelings. ...
Take a break.
Explanation: