PUSH-UPS HEXAGONAL JUMP PAPER JUGGLING SIT AND REACH 100 METER RUN Physical Fitness Test Sports COLUMNA COLUMN B 1. The capabi ty to contribute to the easy and correct movement of the body parts 2. The ability of the muscle and b. Speed joints to go through a full range of motion 3. The ability of muscle to c. Muscular extent maximal effort brief Strength duration 4. The ability of an individual to d. Coordination quickly shift or change direction of the body from one point to the other in e. Flexibility 5. The ability to make fast movements who can answer this have a point of 50​