👤

MY HOLISTIC JOURNAL: Make a daily journal of your activity, write things to improve all the dimensions of health every day. Just fill in the table; MY HOLISTIC JOURNAL WEEK 1: THURSDAY
FRIDAY
SATURDAY
SUNDAY
WEDNESDAY
MONDAY
TUESDAY
PHYSICAL HEALTH
MENTAL HEALTH
EMOTIONAL HEALTH
SOCIAL HEALTH
SPIRITUAL - MORAL HEALTH
ENVIRONMENTAL HEALTH​