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Give 3 example of stressor and ways to cope it​

Sagot :

Answer:

1.Re-balance Work and Home.

2.All work and no play? ...

3.Build in Regular Exercise. ...

4.Eat Well and Limit Alcohol and Stimulants. ...

Answer:

•take care of your self

•take care of your body

•make time to unwind

•talk to others

•connect with others

•connect with your community-or faith-based organizations

•avoid drugs and alcohol

Explanation:

HOPE IT HELPS❤❤❤❤