Sagot :
Answer:
1.Re-balance Work and Home.
2.All work and no play? ...
3.Build in Regular Exercise. ...
4.Eat Well and Limit Alcohol and Stimulants. ...
Answer:
•take care of your self
•take care of your body
•make time to unwind
•talk to others
•connect with others
•connect with your community-or faith-based organizations
•avoid drugs and alcohol
Explanation:
HOPE IT HELPS❤❤❤❤