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Give 3 example of stressor and ways to cope it​

Sagot :

Answer:

10 Ways to Cope with Chronic Stress

Re-balance Work and Home. All work and no play? ...

Build in Regular Exercise. ...

Eat Well and Limit Alcohol and Stimulants. ...

Connect with Supportive People. ...

Practice Meditation, Stress Reduction or Yoga. ...

Answer:

1.getting married

2.loss a job

3.divorce

Explanation:

hope it helps

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