Answer:
1.) First is to figure out your own schedule, for it will be the basis on making decisions such as those kind of situations. After figuring it out, think of the circumstances that you'll face when you chose to follow your friend rather than doing the task. Lastly, always prioritize things that are more important rather than neglecting them.
2.) Just by being open minded in this type of situations, listen to what he /she says and don't pressure them, understand what they're going through. Help them have the time to get the hang out of their confusion and insecurities and learn to love themselves.
