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pls pa answer thank brainliest po sa maka tama​

Pls Pa Answer Thank Brainliest Po Sa Maka Tama class=

Sagot :

Answer:

1.) Squats - Dynamic

2.) Lunges - Dynamic

3.) Front Plank - Dynamic

4.) Side Plank - Dynamic

5.) Push-ups - Dynamic

6.) Curl ups - Static

7.) Jumping jacks - Dynamic

8.) Toe touch - Static

9.) Walking high kicks - Dynamic

10.) Overhead Stretch - Dynamic

Hope this helps po!

Pa brainliest po:))