Answer:
Breakfast is the most important meal as it is where you get the energy to start your day, Skipping breakfast is proven to have a bad effect on our performance in school, it makes tired fastly and it would lower your energy and stamina resulting for you to have an unproductive day. Aside from lowering your energy it can also cause some serious health issues such as ulcer which is very painful and expensive to cure. skipping breakfast should be avoided as it would not do any good to your health and body.
pa brainliest po sana
own answer ko po yan and based from experience.
