ACTIVITY 5
Direction: Mark with a check the components of physical fitness that
each game helps improve.
Physical Fitness Components
Philippines Games and Sports
Tumb
Baha
Agaw
Patint
Habul
ang
Syato ang
hang
ero
preso
base bola
an
Health-
related
Cardiovascular Endurance
Muscular Endurance
Muscular Strength
Flexibility
Body Composition
Balance
Coordination
Power
Reaction Time
Speed
MIN
Skill-
related

pa tulong po sa iba guix..salamat po sa may mag answer​