Answer:
Path to improved health
Start the day with a healthy breakfast. ...
•Let kids help plan and prepare 1 meal each week.
•Eat together as a family as often as possible.
•Take time eating, and chew slowly. ...
•Eat more vegetables and fresh fruits. ...
•Eat more whole grains. ...
•Drink plenty of fluids. ...
•Serve a variety of foods.
Explanation:
•Maybe this answer will help u. If it is wrong just pls correct it. And pls dont throw some harsh words to me. Hope you appreciate it. tenkyu
