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Physical Education

Answered

what does aerobic refer to?

Sagot :

Janesherah01go Janesherah01go

Answer:

The term aerobic actually means "with oxygen," which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move. Benefits of aerobic exercise. Improves cardiovascular conditioning. Decreases risk of heart disease.

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Lance8983go Lance8983go

Answer:

with oxygen

Explanation:

The term aerobic actually means "with oxygen," which means that breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move. Benefits of aerobic exercise. Improves cardiovascular conditioning. Decreases risk of heart disease.

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