Sagot :
Answer:
1. Eat healthy foods.
2. Exercise often.
3. Reduce intake of junk foods.
4. Sleep early.
5. Drink 5-8 glasses of water a day.
Explanation:
Answer:
1.eat nutritious foods
2.exercise regularly
3.do not oversleep
4.Spend your time with family and friends
5.do not drink alcohol and do not smoke
Explanation:
Nutritious foods keeps your body healthy
exercising helps your body grow
oversleeping makes your body week