in selecting sports for recreation, competition, and TEST YOURSELF: IDENTIFICATION: Identify the following Physical Fitness Test. Write your answer in the space provided. 1. A test that measures Cardiorespiratory Endurance. 2. A test that measures strength of upper extremities. 3. A test that measures flexibility of the shoulder girdle 4. A test that measures flexibility of the lower back extremities. 5. A test that measures the explosive strength and power of the leg muscle. 6. A test that measures the ability of the body to move in different directions quickly. 7. A test that measures running speed. 8. A test that measures the time to respond to a stimulus. 9. A test that measures eye and hand coordination 10. A test to assess one's ability to maintain equilibrium.​