Sagot :
Helps to reduce the risk of physical health problems like heart disease and diabetes. It also helps with sleeping patterns, energy levels, and your general health. You may have noticed that your mood often affects the types of food you choose, as well as how much you eat.
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Answer:
it is important to our body because it makes us full.
Explanation:
It is important too eat food beacause food help us to get energy for activity,growth, and all functions of the body such as breathing,digesting food, and keeping warm;materials for the growth and the repair of the body; and for keeping immune system healthy.
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