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Jhasmyn80go
Answered

TE UP
essing questions:
1. How do you find the activity?
2. Were you able to execute them all?
3. Is there an increase in your heart rate after doing the differentexercises?
How much?
4. Which of the exercises you performed are dynamic stretching exercises
and static stretching exercises?
CARNING TASK 5
Static
Dynamic
Exercises
1. Squats
2.Lunges
3. Front plank
4.Side
plank
5.Push-ups
6.Curl-ups
Jacks​

Sagot :

Jane7678go

Answer:

1. I find it hard.

2. No not all, only the easy one.

3. Yes, my heart beat increases very much.

4. Dunno

Pa brainlist arigatooo :)

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