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proteins are nutrients necessary ​

Sagot :

Answer:

Protein has many roles in your body. It helps repair and build your body's tissues, allows metabolic reactions to take place and coordinates bodily functions. In addition to providing your body with a structural framework, proteins also maintain proper pH and fluid balance

So It means they are needed on our health and necessary

Explanation:

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Protein is essential for good health. Protein provides the building blocks of the body, and not just for muscle. Every cell, from bone to skin to hair, contains protein.