Sagot :
Answer:
1.) Cardiovascular endurance is your body's ability to keep up with exercise like running, jogging, swimming, cycling, and anything that forces your cardiovascular system (lungs, heart, blood vessels) to work for extended periods of time.
2.) Muscular endurance, Power, Strength,Flexibility.
3.) Cardiovascular endurance
4.) Flexibility
5.) muscular endurance
6.) muscular strength
7.) Strength & Power, Speed / Quickness, Agility, Balance & Coordination
8.) upper body strength and endurance
9.) sit and reach (flexibility), standing long jump (power)
Explanation:
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