ysical Education and Health Learner's Madulo - Grade 8, First Edition, 2013 - Aty 4: Me and My Family in Action for Fitness ctions: After reviewing and assessing your family members' Health - related fitness level, this task list down the physical activities (which may include daily household chores) you and your family enjoy doing together to be fit especially during this pandemic. Identify the Health - elated fitness component for the said activity. After completing this table, read and answer the uide questions briefly. Family Member Example: Father Daily Physical Activity/Household chore Do construction works Health-related Fitness Component Muscular Strength and Endurance Mother Me Sibling 1 Sibling 2 Sibling 3 Uncle (Tito) Aunt (Tita) Cousin (Pinsan)
