IL MATCHING TYPE. Match the different fitness tests in column A to the fitness component being tester
А
B.
6. 50-meter sprint
7. Sit and Reach
8. Curl-ups
9. Push-up
10. Standing Long Jump
a. Strength of the upper extremities
b. Strength of the abdominal muscles
c. Measures the power of the leg muscles
d. Measures running speed
e. Flexibility of the hamstring muscles and lower back mus
III. Identify the following activities by writing HR, if it is Health-Related Fitness Test, and SR if it is a Skill-Re
Fitness Test. Write your answer on the space provided.
.
R 11. Curl-ups
HR 12. Push-up
SR 13. Standing Long Jump​