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Physics

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list down 3 health related fitnes and 3 skills relate fitness

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Answer:

The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed

. Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance

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