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Evaluate the picture by identifying the movement If it is STATIC or DYNAMIC,
Write:
A - if your answer is STATIC and
B - If your answer is DYNAMIC

1. HAMSTRING STRETCH
2. CURL UP
3. SIDE LUNGES
4. INTERLOCKED Hand STRETCH

5. GROIN STRETCH
6. INCH WORM
7. QUADRICEPS STRETCH
8. BIRD DOG
9. SHOULDER STRETCH
10. SQUAT​