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Activity 2: Problem Solved! Directions: Based on your experience, cite at least two (2) examples of problems you encountered and how did you solve it. PROBLEM SOLUTION Coping Skills Used​

Sagot :

Answer:

Problem No. 1

- I was afraid swimming by the sea, ever since something happened to me. After a few years, it stayed until my mom decided the fam's going to the beach on a particular day. I was nervous, but I couldn't help feeling like I need to overcome this fear. So I just came along. When we arrived, I first hesitated to touch the water. But afterwards, when I did, I was starting to feel relieved and excited.

Problem No. 2

- This one's for my best friend. She was upset and sad by the news that her boyfriend had someone else on her. I tried to comfort her but still she keeps on crying. I told her that she deserves someone better, and treat her a free ice cream in the cafeteria, which helped her calm dowm atleast.