Flexibility Cardiovascular Endurance Strength Speed Power Agility Reaction Time Coordination Balance Body Composition 1. it is the amount of time it takes to respond to a stimulus 2. It is the ability of the muscles to generate force against physical objects 3. It is the maintenance of equilibrium while stationary or while moving 4. It is the ability of the joints and muscles to move through its full range of motion 5. It is the ability to move in different directions quickly using a combination of balance, coordination, speed, strength and endurance 6. It is the ability to perform a movement in one direction in the shortest period of time 7. It is the ability to use the senses with the body parts to perform motor tasks smoothly and accurately 8. It is the ability of the joints and muscles to move through its full range of motion 9. It is the ability of the heart, lungs, and blood vessels to deliver oxygen to working muscles and tissues 10. It is the body's relative amount of fat to fat-free mass
