Triciamirago Triciamirago

Health

Answered

-Give at least five 5) Physical Fitness Test that you do, in order to improve your Physical Health

Sagot :

Phosphorusgo Phosphorusgo

Answer:

° The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

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Justinefloranogo Justinefloranogo

Answer:

sit and reach

push up

curl up

sit-ups

stock stand test.

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