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III – Explain:
1. How can you reduce the risk of sports injuries related to sports and how it may be
prevented? Justify your answer. 10pts.
2. As a teenager, why it is important to have a good eating habit?10pts.
3. What is the difference between Health-Related Fitness and Skill Related
Fitness?10pts.


Sagot :

Answer:

1.sport injuries are painful and not to be ignored

2. so we can be healthy

3.health related is safe for your body and your heart fitness can be not safe for eating skill related fitness is health or not

Explanation:

hope it help

Answer:

1. You can reduce or prevent injuries by observing safety precautions throughout the sport event.

2. It is important because food gives us nutrients and vitamins that we need to survive. If we didn't eat for like a month or so, it can cause anorexia.

3. Skill related fitness focus on the abilities of the body (speed, agility, balance) health related fitness focus on the health condition of the body. ( if that makes sense)