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Fitness Journal: I Can Do Better and Be Resourceful! Instruction: Below are the suggested exercises for you to perform. 1. Neck Stretches 5. Toe Touch www.caponagnachiropratic.com Slightly bend neck to left and right alternately for 8 counts. www.mightyfighter.con .con Bend ​

Fitness Journal I Can Do Better And Be Resourceful Instruction Below Are The Suggested Exercises For You To Perform 1 Neck Stretches 5 Toe Touch Wwwcaponagnachi class=