TRUE or FALSE Direction: Read and analyze carefully the statements. Write the word TRUE if it is correct and FALSE if it is wrong. kindly answer correctly po gomawo ehe
1. After any massage, spa or holistic treatment, try to rest and relax for the rest of the day, if not, for a few hours at least.
2. Deep breathing exercises are helpful to everyone as they increase the intake of oxygen and the elimination of carbon dioxide.
3. Overworked client may be advised to reduce workload, that she makes time to rest, takes a relaxing bath and goes to bed early.
4. Eat heavy, slow to digest meals.
5. Immediate bathing should be avoided, at least 2 hrs. after the service is advised.
6. You may feel a little light headed after the hot stone massage & body massage aftercare.
7. Drink plenty of water to hydrate & flush toxins.
8. Healing Reactions‘ may take place after your massage and are completely normal-showing that the massage is working well and your body is responding to the treatment.
9. Home care advice is very beneficial for the client, as it involves them in the treatment and encourages them to take control of their condition.
10. Sometimes people experience some tenderness for 24 hours or so after a massage. If you do feel a little sore, do some light gentle stretches or take a warm bath with salts.
