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What Are the Health Benefits of Ginger Tea?
Medically reviewed by Gerhard Whitworth, R.N. — Written by Annamarya Scaccia — Updated on April 21, 2020
Motion sickness
Morning sickness or chemotherapy
Blood pressure and heart health
Weight and blood sugar control
Pain relief
Immune support and cancer prevention
How to make ginger tea
Side effects
Takeaway
Overview
Earthy with a kick, ginger has been used for millennia to spice food and treat ailments.
Ginger is native to Asia and is the flowering plant of the Zingiberaceae family. Its root, or stem, adds flavor to many types of cuisine, but is also an ancient herbal remedy for a host of ailments. Drinking ginger tea may help with everything from motion sickness to cancer prevention.
Here are just some of the known and suspected benefits of ginger tea.
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