👤

. We need to keep our body strong and healthy ​

Sagot :

Answer:

We need to keep our body strong and healthy ​

TAKE CARE OF ACHES AND PAINS. Don't let long-term aches and pains linger.

LIMIT YOUR SITTING. Get up every 30 minutes and walk around at work and home.

GET OUT AND MOVE. Exercise regularly.

NUTRITION AND PORTION CONTROL.

DRINK MORE WATER.

BREATHE!.

GET ENOUGH SLEEP.

Answer:

yes because our strength is making our body walk fast or jump high or make us stood up

Explanation:

hope it help #esikainime