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Physical Education

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Panuto: isulat ang mga gawaing ayon sa kakayahan ng ating katawan o mgo Health Related Fitness Activity Health Related Fitness Diferent Activises A. Cardiovascular Endurance 8. Muscular Endurance C. Muscular Strength

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CardioVascular: walking, running
Muscular Endurance: planking
Muscular strength: push up, sit ups

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