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Do you have a healthy life style or not?if yes what are important things did you do to achieve healthy living?it no what are the things you have to make a healthy living and value your lifestyle?

Sagot :

Answer:

Getting healthy:

• eating healthy foods and balanced meals.

• sleeping well and managing stress.

• practicing safe sex, drinking alcohol responsibly and not abusing drugs.

• being physically active.

• staying connected with others.

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