1. What component is important in long distant swimming?
A. Muscular endurance
B. flexibility
C. speed
D. agility
2. What component of fitness would be required for the splits or high kick?
A muscular endurance
B. flexibility
C. coordination
D. power
3. An appropriate exercise to develop abdominal muscular endurance would be
A. sit-ups
B. push-ups
C. chin-ups
D. lifting