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Physical Education

Answered

what could happen if you failed to do cool down exercises after an intense workout?

Sagot :

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Answer:

If you stop exercising abruptly without cooling down, your muscles will suddenly stop contracting vigorously. This can cause blood to pool in the lower extremities of your body, leaving your blood without as much pressure to be pumped back to the heart and brain.

Explanation:

Its already expained in the answer.

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