👤

2. Why do we need to have these activities daily or most days of the week?​

Sagot :

Answer:

To keep healthy we need to be active every day in as many ways as we can. ... It benefits our social and emotional health too. Being active in small ways throughout the day can make a big difference. Short bouts of 10 minutes can be beneficial when they add up to 30 minutes on most days of the week

Explanation:

Hope it helps pa branliest po thank you:)

kung brain activities:
To exercise our minds and to gain more knowledge.

kung sports etc:
To be able to maintain a healthy body and to improve our skills.


pls be specific next time huhu, wala ka naman sinabi kung anong activities