3. All are examples of healthy practices EXCEPT? a. Minimizing intake of deep fried foods. b. Choosing to eat home cooked rather than buying fast food items. c. Leaving out vegetables when eating sinigang. d. Eating fruits daily and eating in moderation. 4. What is the best way to boost your energy? a. If you take care of yourself, you can keep your cholesterol and blood pressure within a safe range. b. Spending time with family and friends on a regular basis and use technology to stay connected. c. Incorporate at least five serving of fruits and vegetables into your diet per day. d. Have a regular physical exercises. that improves muscular strength and endurance.
