6. Which among the following components is not a Ski Related Fitness? lity b. speed power 7. a health related components defined as the ability of individual to quickly shinodange direction of the body from one point to the other b. speed с power d. Bexbany latest of Hexibility for the lower extremities particularly the hamstring sit and reach b. curl-up zipper test dist and reach The quality or state of being healthy in body and mind especially as the rest of beste font c health des est of upper arm and shoulder girdle flexibility intended to parallel the strength endurance assessment of the region and reach dit and reach