Activity 1: Match me up
Health focuses on wellness. It is an approach that includes all the dimensions
of health: physical, mental, emotional, social and moral/spiritual.
Directions: Match column A with Column B. Write only the letter of your answer in
your notebook.

Column A Column B
______ 1. Revitalize your mental energy a. social
______ 2. Celebrate your body b. spiritual
______ 3. Nourish your soul c. mental
______ 4. Boost your positive emotions d. physical
______ 5. Treat yourself with a good company e. environmental
f. emotional