Sagot :
Answer:
the importance of having these are you're having a low chance of engaging into any kind of ill-ness nor disease(s). and for having a healthy mind you're having a calm, peaceful mind.
hope it helps.
Answer:
People with good physical and mental health have higher energy levels, so they can achieve more. They can also enjoy better sleep and clearer minds that help them make vital decisions or to relax.
#keeponlearning
#carryonlearning
#keepsafe
I Hope this Helps you on your work
Keep Safe
Have a nice day