Answer:
Better performance: Rather than waste time and energy worrying that you aren't good enough, you can devote your energy to your efforts.2 So ultimately, you'll perform better when you feel confident.
Healthy relationships: Having self-confidence not only impacts how you feel about yourself, but it helps you better understand and love others. It also gives you the strength to walk away if you're not getting what you deserve.
Openness to try new things: When you believe in yourself, you're more willing to try new things. Whether you apply for a promotion or sign up for a cooking class, putting yourself out there is a lot easier when you have confidence in yourself and your abilities.
Resilience: Believing in yourself can enhance your resilience, or ability to bounce back from any challenges or adversities you face in life.
Fortunately, there are things you can do to boost your self-confidence. Whether you lack confidence in one specific area or you struggle to feel confident about anything, these strategies can help.
Explanation:
Brainiest Plssss
