Many people use oatmeal as a home remedy for soothing dry, itchy, or irritated skin. Ground oatmeal can work as an exfoliant, sloughing away dirt, oil, and dead skin cells. People may also use oatmeal for cleansing, moisturizing, and reducing inflammation.
Doctors typically recommend that people use colloidal oatmeal for their skin. This type of oatmeal is a finely ground powder.
In this article, we will look at oatmeal’s benefits for the skin, how people can use it, and some recipes for using oatmeal in home remedies.
Is oatmeal good for the skin?
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Colloidal oatmeal contains several components that could be beneficial for the skin. These include:
beta glucan, which is a substance that can absorb water
phenols, which are a type of antioxidant
saponins, which have soap-like properties and can act as a cleanser
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Explanation:
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