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Ang bitamina B complex at bitamina C ay magtatagal sa katawan sapagkat ito ay natutunaw sa tubig (water soluble) health first quarter-Week 8​

Sagot :

Answer:

B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. Though these vitamins share similar names, they are chemically distinct compounds that often coexist in the same foods.