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This is one the factors to consider during Daily Physical Activity and it always follows the FITT format: Frequency, Intensity, Time and Type.

a. Cool Down
b. Workout
c. Warm-Up
d. All of the Above


Sagot :

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Answer:

D

Explanation:

This is one the factors to consider during Daily Physical Activity and it always follows the FITT format: Frequency, Intensity, Time and Type.

a. Cool Down

b. Workout

c. Warm-Up

d. All of the Above

Explanation:

B. po tlga yung sagot dito,kc yung sinabi is...it follows the FITT format