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6. What are some things you can do to help support your brain health?
a) Eating nutritious foods
b) Regular physical activity
c) Doing mental exercises like crossword puzzles and other games.
d) All of the above
e) A and C​


Sagot :

Answer:

C

Explanation:

kasi yan talaga batayan para mas lalo pang ma improve ang ating utak

Answer:

Hm.. not sure but my answer is

  • D) All of the above

since those choices are can help to support your brain health !

And heres 5 tips to keep your brain healthy:

  • Exercise regularly. The first thing I tell my patients is to keep exercising.

  • Get plenty of sleep. Sleep plays an important role in your brain health.

  • Eat a Mediterranean diet. Your diet plays a large role in your brain health.

  • Stay mentally active.

  • Remain socially involved.

If my answer is wrong, kindly correct me thx ^.^