Activity 5: Pace Be with You Directions: Look at your answers in your activity on Rate Your Effort and How Interse Are Dancing and write them on the table below. If you were able to do the different dances, h you pace yourself? A. Rate Your Effort. Select your top 2 and least 2 dances and complete the table bel Physical Activity Frequency (Dances) Intensity Time B. How Intense Are You in Dancing?