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Jerwinabella25go
Answered

start from supine lying position by lying on the floor with knees bent thighs lifted until parallel to the floor, arms rested on the sides with palms down, chest is raised closer to the chin and held for 1 munites
A.BRIDGE POSE
B.PIGEON POSE
C.MOUNTAIN POSE
D.COBRA​

Sagot :

Anselmomarcomacorolgo

Answer:

D. COBRA yan po ung answer ko hope it helps

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